Constipation commonly used medicated
We are not new to constipation, and some people are often damaged by constipation.
Constipation is a common clinical symptom, not a disease. It mainly refers to the reduction in the number of defecations, the decrease in the amount of feces, and the laborious defecation.
Medications can relieve constipation to a certain extent, but it is not a long-term solution.
Medicinal diet is a better way to treat constipation.
The following Xiaobian will introduce the medicinal recipes for treating constipation recommended by Xia Lao TCM: 1. Senna leaf tea composition: 5-10 grams of senna leaf, appropriate amount of sugar.
Method: Blend offspring with boiling water.
Usage: substitute tea.
Frequently shared, generally can be brewed 3-5 times.
2. Composition of glutinous rice porridge: 100 grams of glutinous rice, 15 grams of betel nut (cannons, mashed), 15 grams of Yu Liren (peeled, ground into a paste), 15 grams of hemp seeds
Method: Strain the sesame hemp seeds to extract the juice, then add glutinous rice to make porridge, add betel nut when it is cooked, and stir-fry the plums.
How to eat: Morning and evening.
3, Zhibai porridge composition: Zhibai 10 grams, previous rice 50 grams.
Method: After the rice is washed, boil the same porridge as the normal method.
Treat constipation with turbid Yin.
How to eat: Take it for breakfast in the morning.
4. Composition of millet noodle tea: 500 grams of millet noodles, 45 grams of sesame sauce, 3 grams of sesame kernels, sesame oil, refined salt, alkaline noodles, and ginger powder in appropriate amounts.
Method: Fry the sesame seeds into a brownish yellow color, roll them, add salt, and mix well.
Boil water in the pot, add ginger powder. After the water is boiling, pour the milled noodles into a thin layer into the pot, add a bit of alkaline noodles, stir it a little, bring it to a bowl, mix the sesame sauce and sesame oil, and use a small spoonPour into a bowl and sprinkle with sesame salt.
How to eat: Eat as a snack.
5, honey salt drink composition: 30 grams of honey, 1 gram of refined salt.
Method: Add honey and salt to the cup, brew with warm water, and mix well.
How to eat: Take it after getting up in the morning.
6, Angelica peach kernel porridge composition: Angelica 30 grams, peach kernels 10 grams, 100 grams of rice previously, rock sugar amount.
Method: Wash the angelica, wash the peach kernels, cook on low heat for half an hour, remove the residue, leave the juice, and set aside.
Earlier, the rice was washed and washed, add an appropriate amount of water, and add it to the pot with the medicinal juice, cook into a thick porridge, add an appropriate amount of rock sugar, and wait for the rock sugar to dissolve.
How to eat: After getting up in the morning, take it or take it sooner or later.
Kind reminder, the above medicated diet for treating constipation needs to be consumed under the correct guidance of relevant personnel!