Healthy Housework: Four Seasons Sexual Health Raiders
Sex is the wonderful feeling of two people, and healthy sex starts from scratch.
In the four seasons of spring, summer, autumn and winter, how should we pay attention to sex in a healthier way?
According to the alternation of the four seasons, the ancient health experts put forward the theory of “spring, summer, summer, autumn and winter.”
Specifically, after the spring, summer, autumn harvest, winter season, the number of sex changes should be increased or decreased: spring can be loved twice every 7 days, summer can be increased to 3 times, autumn is reduced to 1 time, winter is reducedThe frequency of sex should be reduced depending on the physical condition.
Spring Sex: Increase the number of sexes in the spring is the season of recovery of all things. At this time, don’t let your physiology receive any depression, and maintain a healthy and harmonious relationship.
In the winter, the number of sexes can be increased appropriately, but it must be based on the individual’s physical strength. Only in this way can the metabolic activities of various tissues and organs of the body be exerted and the vitality of life can be enhanced.
Summer sex: Beware of sexual love. Every summer, many female friends always feel that they are weak, have no appetite, and the weather is hot, and there is no sex in sex life.
However, some couples like to have sex in an air-conditioned environment, so that people who overcome the decline in resistance have symptoms such as nasal congestion, sneezing, runny nose, headache, etc. Some people call this possibility “summer sex cold.”
Therefore, in summer, you should not be too greedy for sex, and don’t take a cold shower after sex. In this season, you must pay attention to reducing the frequency of sex.
Autumn sex: reducing the frequency of sex is the season of harvest, but it should be properly converged in sexual life.
Autumn should not be scattered, and the housework should be reduced.
It is precisely that people lack yang, can pass the nature of spring hair, summer yang qi to warm and yang, and lack of yin, you can through the nature of autumn and winter collection to cultivate Yin.
Therefore, in the fall, couples must restrain their desires and reduce the number of sexual life, so that the yin and yang in the body will not prolong venting.
Winter sex: Sex life can’t be too cold in winter, especially when men’s sexual desire begins to “hibernate.”
“Nei Jing” said that “winter does not hide fine, spring must be warm”, meaning that the winter climate is cold, the human body needs a lot of energy to protect the cold, so winter sex life can not be excessive; alternative, in the process of sex can not be too eager, can notToo “squeaky”, or need to prepare and enjoy slowly.
If you frequently indulge in this season, it will easily lead to weak kidney and damage the body.